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photo Ecuadorian Humitas Recipe | Say Mmm

Ecuadorian Humitas

This Ecuadorian Humitas recipe contains kraft mozzarella cheese, cornmeal, ears corn on the cob, butter, eggs and more.
9 Servings - 1 hr 30 min - kraftrecipes.com
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Servings:9  | Calories:235 | Total Fat:10g  | Chol:76mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 5g
25 %
Total Carb 25g
8 %
Fiber 3g
12 %
Sugars 5g
---
Cholesterol 76mg
25 %
Sodium 116mg
5 %
Protein 13g
25 %
Calories:
30% KRAFT Mozzarella Cheese
25% Cornmeal
22% Others combined
21% Ears corn on the cob
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

6 fresh ears corn on the cob (with husks)
1/2 cup chopped onion
1/4 cup (1 / 2 stick) butter , softened
1 tsp. CALUMET Baking Powder
3 eggs
1 cup cornmeal
1 pkg. (8 oz.) KRAFT Mozzarella Cheese , cut in 1/2 inch cubes
2 cups water

 Directions : View recipe directions on kraftrecipes.com
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