Say Mmm
Say Mmm
How many servings?
photo Emeril's Essence Chicken Recipe | Say Mmm

Emeril's Essence Chicken

This Emeril's Essence Chicken recipe contains chicken breast, canola oil.
Saymmm
Say Mmm
Servings:??  | Calories:670 | Total Fat:5g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 141g
47 %
Fiber 6g
25 %
Sugars 0g
---
Cholesterol 0mg
0 %
Sodium 7mg
0 %
Protein 14g
28 %
Calories:
100% Brown rice
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1.4 lb. chicken breast ($2.35) On sale for $1.68 / lb!!!
3 Tbsp canola oil ($.10)
2 Tbsp Emeril’s Essence seasoning ($.50) A homemade version, if you’re interested
1 cup brown rice ($.40)

Directions : View recipe directions on 5dollardinners.com
Say Mmm

Similar Recipes

More recipes like Emeril's Essence Chicken
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein