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Fish Stew with Arepa Dumplings

This Fish Stew with Arepa Dumplings recipe contains leek, kraft zesty italian dressing, white cornmeal, butter, cod fillet and more.
6 Servings - 40 min - kraftrecipes.com
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Servings:6  | Calories:684 | Total Fat:16g  | Chol:31mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 5g
25 %
Total Carb 121g
40 %
Fiber 16g
64 %
Sugars 32g
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Cholesterol 31mg
10 %
Sodium 880mg
37 %
Protein 24g
48 %
Calories:
67% Leek
17% Others combined
8% KRAFT Zesty Italian Dressing
6% White cornmeal
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

Juice from 1 lemon
6 cod fillet s (1-1/2 lb.)
1/2 cup KRAFT Zesty Italian Dressing
10 leek s (1-1/4 lb.), white parts thinly sliced
1 each red and green pepper , cut into thin strips
1 can (14.5 oz.) chicken broth
3/4 cup hot water
2 Tbsp. butter
1/2 cup white cornmeal (arepa flour)
1/4 cup KRAFT Grated Parmesan Cheese
1 pkg. (6 oz.) baby spinach leaves
10 Spanish olive s, sliced
1 Tbsp. capers

Directions : View recipe directions on kraftrecipes.com
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