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photo Vegetable Stew with Herb Dumplings Recipe | Say Mmm

Vegetable Stew with Herb Dumplings

This Vegetable Stew with Herb Dumplings recipe contains great northern beans, bisquick, cornmeal, frozen sweet peas, orzo and more.
4 Servings - 30 min - bettycrocker.com
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Servings:4  | Calories:588 | Total Fat:12g  | Chol:1mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 2g
10 %
Total Carb 94g
31 %
Fiber 16g
64 %
Sugars 12g
---
Cholesterol 1mg
0 %
Sodium 1151mg
48 %
Protein 27g
54 %
Calories:
39% Others combined
21% Great northern beans
21% Bisquick
16% Cornmeal
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 medium onion, chopped (1 / 2 cup)
1 tablespoon vegetable oil
1/2 cup uncooked orzo or rosamarina pasta
1 carton (32 ounces) Progresso chicken broth (4 cups) or vegetable broth
1 teaspoon ground mustard
1 bag (16 ounces) frozen sweet peas, potatoes and carrots, thawed
1 can (15 to 16 ounces) great northern beans, rinsed and drained
1 cup Bisquick Heart Smart mix
2/3 cup cornmeal
1/4 teaspoon dried oregano leaves
1/4 teaspoon dried basil leaves
2/3 cup fat-free (skim) milk

 Directions : View recipe directions on bettycrocker.com
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