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photo Garlic and Thyme Baked Egg Recipe | Say Mmm

Garlic and Thyme Baked Egg

This recipe contains egg, ghee, organic parmesan cheese, freshly ground black pepper, garlic clove.
ketoresource.org
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Servings:??  | Calories:160 | Total Fat:13g  | Chol:206mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 7g
33 %
Total Carb 4g
1 %
Fiber 1g
4 %
Sugars 0g
---
Cholesterol 206mg
69 %
Sodium 2060mg
86 %
Protein 8g
16 %
Calories:
44% Egg
38% Ghee
9% Others combined
7% Organic Parmesan cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Organic

Ingredients

1 garlic clove, minced Leaves from 1 thyme sprig
1 1/2 teaspoons grated organic Parmesan cheese
Pinch sea salt
Freshly ground black pepper
1 tablespoon organic heavy (whipping) cream
1 1/2 teaspoons Golden Ghee or grass-fed butter
1 large free-range egg

 Directions : View recipe directions on ketoresource.org
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