Servings:6 | Calories:610 | Total Fat:34g | Chol:39mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 34g
52 %
Sat Fat 13g
65 %
Total Carb 53g
18 %
Fiber 14g
56 %
Sugars 13g
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Cholesterol 39mg
13 %
Sodium 1248mg
52 %
Protein 24g
47 %
Calories:
41% Others combined
22% Goat cheese
18% Green lentils
17% Marinara
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Fresh mint leaves
Ingredients
2 cups cooked short grain brown rice 1 packed cup baby arugula leaves, chopped 1 cup goat cheese, at room temperature (8 ounces) 1 cup cooked green lentils 1/2 cup chopped fresh mint leaves 1/4 cup extra-virgin olive oil 1 teaspoon kosher salt, plus extra for seasoning 1/2 teaspoon freshly ground black pepper, plus extra for seasoning 2 cloves garlic, minced One 26 ounce jar marinara or tomato-basil sauce 1/2 cup grated Parmesan (2 ounces) 2 tablespoons olive oil, or unsalted butter diced into 1/4 inch pieces
Directions : View recipe directions on foodnetwork.com
