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Greek Chicken Burgers
This recipe contains ground chicken, panko, feta cheese, cucumber, red peppers and more.
4 Servings
-
laughingspatula.com
Servings:
4
| Calories:
323
| Total Fat:
17g
| Chol:
156mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
17g
26 %
Sat Fat
6g
30 %
Total Carb
10g
3 %
Fiber
1g
4 %
Sugars
2g
---
Cholesterol
156mg
52 %
Sodium
586mg
24 %
Protein
33g
66 %
Calories:
75% Ground chicken
9% Panko
9% Feta cheese
5% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
1 1/2 pounds ground chicken 97/3 percent fat
1/2 cup red peppers - chopped
1/3 cup crumbled feta cheese
1 cup fresh spinach - chopped
1/3 cup panko crumbs
2 cloves garlic minced
2 teaspoons dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon fresh lemon juice
Serve with sliced cucumber and spinach if desired
Directions :
View recipe
directions
on laughingspatula.com
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Greek Chicken Burgers
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