Servings:8 | Calories:220 | Total Fat:10g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 1g
5 %
Total Carb 26g
9 %
Fiber 6g
24 %
Sugars 2g
---
Cholesterol 0mg
0 %
Sodium 515mg
21 %
Protein 7g
14 %
Calories:
35% Quinoa
34% Extra virgin olive oil
21% Can black beans
8% Others combined
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 cup quinoa 1 15 ounce can black beans, rinsed and drained 1 cup fresh julienned carrots 1 medium yellow or red sweet pepper, chopped (3 / 4 cup) 1/3 cup chopped red onion (optional) 1 fresh jalapeno chile pepper, seeded and finely chopped 1/4 cup snipped fresh cilantro 1/4 cup extra virgin olive oil 3 tablespoons lime juice 1 teaspoon salt 1 teaspoon ground cumin
Directions : View recipe directions on elanaspantry.com
