Say Mmm
Say Mmm
How many servings?
photo Green Lentil Curry Recipe | Say Mmm

Green Lentil Curry

Try this Green-Lentil Curry recipe or find other great recipes for any meal at Kitchen Daily
Saymmm
Say Mmm
Servings:??  | Calories:1524 | Total Fat:48g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 48g
74 %
Sat Fat 4g
21 %
Total Carb 208g
69 %
Fiber 86g
343 %
Sugars 12g
---
Cholesterol 0mg
0 %
Sodium 2084mg
87 %
Protein 76g
153 %
Calories:
57% Lentil
24% Canola oil
9% Others combined
7% Shallot
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tsp finely grated ginger
1 clove garlic, mashed to a paste
2 tsp ground coriander
1 tsp ground cumin
3 Tbsp canola oil
1/4 tsp cumin seed
1 small shallot, minced
1 Tbsp tomato paste mixed with 1 tablespoon of water
1 1/4 cup dried green lentil
1/4 tsp ground turmeric
4 oz green beans, cut into 3/4 inch lengths
4 oz kale, stemmed and leaves finely chopped
1 medium carrot, thinly sliced
1 cup finely chopped cilantro
1/2 tsp cayenne pepper
salt

Directions : View recipe directions on kitchendaily.com
Say Mmm

Similar Recipes

More recipes like Green Lentil Curry
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein