Servings:?? | Calories:1524 | Total Fat:48g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 48g
74 %
Sat Fat 4g
21 %
Total Carb 208g
69 %
Fiber 86g
343 %
Sugars 12g
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Cholesterol 0mg
0 %
Sodium 2084mg
87 %
Protein 76g
153 %
Calories:
57% Lentil
24% Canola oil
9% Others combined
7% Shallot
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 tsp finely grated ginger 1 clove garlic, mashed to a paste 2 tsp ground coriander 1 tsp ground cumin 3 Tbsp canola oil 1/4 tsp cumin seed 1 small shallot, minced 1 Tbsp tomato paste mixed with 1 tablespoon of water 1 1/4 cup dried green lentil 1/4 tsp ground turmeric 4 oz green beans, cut into 3/4 inch lengths 4 oz kale, stemmed and leaves finely chopped 1 medium carrot, thinly sliced 1 cup finely chopped cilantro 1/2 tsp cayenne pepper salt
Directions : View recipe directions on kitchendaily.com