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photo Grilled Fish with Seafood Sauce Recipe | Say Mmm

Grilled Fish with Seafood Sauce

Grilled ling cod in a seafood sauce made with shrimp, calamari, scallops, garlic, onion, white wine and cream.
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Servings:??  | Calories:1622 | Total Fat:54g  | Chol:839mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 54g
84 %
Sat Fat 30g
150 %
Total Carb 23g
8 %
Fiber 1g
3 %
Sugars 2g
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Cholesterol 839mg
280 %
Sodium 3653mg
152 %
Protein 235g
470 %
Calories:
48% Ling
25% Others combined
13% Cream
12% Butter
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 lbs of ling cod filets
1/2 lb of raw shrimp, peeled and deveined
1/2 lb of calamari, cut in small pieces
1/2 lb of small bay scallops
2 tbs butter
2 tbs minced white onion
6 garlic cloves, minced
1/4 cup white wine
1/2 cup cream

Directions : View recipe directions on laylita.com
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