Servings:?? | Calories:427 | Total Fat:9g | Chol:168mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 3g
14 %
Total Carb 23g
8 %
Fiber 4g
17 %
Sugars 14g
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Cholesterol 168mg
56 %
Sodium 387mg
16 %
Protein 62g
124 %
Calories:
67% Frozen chicken
18% Yogurt
9% Others combined
5% Tomatoes
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
frozen chicken pieces--enough to feed 4 grownups 1 can tomatoes (drained, mine had seasoning, I don't think it matters) 1/2 diced onion 1/2 t ginger 2 cloves garlic, minced 1/2 t ground coriander 1/4 t cayenne pepper 1 t garam masala (1 / 2 t to add now, 1/2 later) 1/2 cup plain non fat yogurt
Directions : View recipe directions on crockpot365.blogspot.com
