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photo Lamb and Chickpea Chili Recipe | Say Mmm

Lamb and Chickpea Chili

This spicy chili for two has a North African spin with lamb, cinnamon and harissa. If you can’t find harissa, use mild chili powder in its place. Yo
2 Servings - eatingwell.com
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Servings:2  | Calories:427 | Total Fat:23g  | Chol:90mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 23g
35 %
Sat Fat 8g
40 %
Total Carb 31g
10 %
Fiber 6g
24 %
Sugars 4g
---
Cholesterol 90mg
30 %
Sodium 721mg
30 %
Protein 26g
51 %
Calories:
37% Ground lamb
27% Chickpeas
18% Ground turkey
15% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/2 teaspoons canola oil
1/2 medium onion, chopped
1/2 large red bell pepper, chopped
2 cloves garlic, minced
4 ounces ground lamb
4 ounces 93%-lean ground turkey
1/4 teaspoon salt, or more to taste
2 plum tomatoes, chopped
1 7 ounce can chickpeas, rinsed
1 tablespoon harissa (see Note) or 1 1/2 teaspoons chili powder
1/8 teaspoon ground cinnamon
1 tablespoon chopped fresh cilantro or mint

 Directions : View recipe directions on eatingwell.com
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