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photo Layered Chicken and Black Bean Enchilada Casserole Recipe | Say Mmm

Layered Chicken and Black Bean Enchilada Casserole

Layers of sauce and tortillas mingle with a seasoned chicken and black bean mixture. This is a delicious and easy recipe best served with a side of Spanish rice. You may wish to substitute low fat sour cream.
8 Servings - 1 hr 10 min - allrecipes.com
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Servings:8  | Calories:314 | Total Fat:12g  | Chol:50mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 6g
30 %
Total Carb 31g
10 %
Fiber 7g
28 %
Sugars 3g
---
Cholesterol 50mg
17 %
Sodium 860mg
36 %
Protein 22g
44 %
Calories:
34% Others combined
25% Shredded Mexican blend cheese
23% Corn tortillas
16% Sour cream
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 cups diced chicken breast meat
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
2 tablespoons chopped fresh cilantro
1 (15 ounce) can black beans, rinsed and drained
1 (4.5 ounce) can diced green chile peppers, drained
1 (10 ounce) can red enchilada sauce
8 (6 inch) corn tortillas
2 cups shredded Mexican blend cheese
1 (8 ounce) container sour cream

 Directions : View recipe directions on allrecipes.com
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