Servings:4 | Calories:495 | Total Fat:13g | Chol:2mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 2g
10 %
Total Carb 72g
24 %
Fiber 20g
80 %
Sugars 10g
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Cholesterol 2mg
1 %
Sodium 741mg
31 %
Protein 26g
51 %
Calories:
49% Lentils
20% Others combined
19% Olive oil
11% Pitas
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 15 ounce cans lentils, rinsed 1/2 cup fresh cilantro leaves, plus more for serving 1/2 cup fresh flat-leaf parsley leaves 1 clove garlic, finely chopped 1/2 teaspoon ground cumin 1/2 cup bread crumbs kosher salt and black pepper 1/4 head red cabbage, shredded (about 1 1/2 cups) 2 tablespoons fresh lemon juice 3 tablespoons olive oil 1/2 cup low-fat Greek yogurt 1/4 teaspoon crushed red pepper, plus more for serving 4 pocketless pitas, warmed
Directions : View recipe directions on realsimple.com
