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photo Mediterranean Microwaved Fish for Two Recipe | Say Mmm

Mediterranean Microwaved Fish for Two

This Mediterranean Microwaved Fish for Two recipe contains cod fillets, kalamata olives, lemon wedges, zucchini, athenos garlic and more.
2 Servings - 22 min - kraftrecipes.com
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Servings:2  | Calories:180 | Total Fat:5g  | Chol:49mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 14g
5 %
Fiber 4g
16 %
Sugars 6g
---
Cholesterol 49mg
16 %
Sodium 390mg
16 %
Protein 23g
47 %
Calories:
51% Cod fillets
22% Others combined
16% Kalamata olives
9% Lemon wedges
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 frozen cod fillets (4 oz. each), thawed
2 Tbsp. KRAFT Sun Dried Tomato Vinaigrette Dressing
1 medium zucchini , sliced
1 medium tomato , cut into 8 wedges
1/4 cup kalamata olives
2 Tbsp. ATHENOS Crumbled Feta Cheese with Lemon, Garlic & Oregano
2 lemon wedges

 Directions : View recipe directions on kraftrecipes.com
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