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photo Mediterranean Spinach Strata Recipe | Say Mmm

Mediterranean Spinach Strata

Fresh tomatoes and spinach pair well with nutty Asiago and tangy feta cheese in this make-ahead dish that's great for lunch, brunch or dinner. Substitute Parmesan, Romano, or sharp provolone cheese for the Asiago, if you prefer. Presliced mushrooms and packaged spinach provide a head start. A single serving of this strata contains about a third of your daily calcium needs
10 Servings - myrecipes.com
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Servings:10  | Calories:307 | Total Fat:9g  | Chol:112mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 5g
25 %
Total Carb 37g
12 %
Fiber 3g
12 %
Sugars 4g
---
Cholesterol 112mg
37 %
Sodium 704mg
29 %
Protein 20g
39 %
Calories:
42% French bread baguette
35% Others combined
11% Eggs
10% Asiago cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 (8 ounce) loaves French bread baguette, cut into 1-inch-thick slices
Cooking spray
1 cup chopped onion
4 garlic cloves, minced
1 (8 ounce) package presliced mushrooms
1 tablespoon all-purpose flour
2 (7 ounce) bags baby spinach
1/2 teaspoon salt, divided
1/2 teaspoon black pepper, divided
3 cups thinly sliced plum tomato (about 1 pound)
1 (4 ounce) package crumbled feta cheese
3/4 cup (3 ounces) grated Asiago cheese, divided
3 cups fat-free milk
2 tablespoons Dijon mustard
1 1/2 teaspoons dried oregano
5 large eggs, lightly beaten
4 large egg whites, lightly beaten

 Directions : View recipe directions on myrecipes.com
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