Servings:8 | Calories:190 | Total Fat:7g | Chol:9mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 2g
10 %
Total Carb 25g
8 %
Fiber 6g
24 %
Sugars 2g
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Cholesterol 9mg
3 %
Sodium 312mg
13 %
Protein 8g
17 %
Calories:
41% Quinoa
21% Others combined
20% Can black beans
17% Cheddar cheese
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
4 bell peppers (any color), sliced in half stem-to-tip, seeds removed 1 c quinoa, uncooked 1/2 medium onion, diced 1 (15oz) can black beans, drained and rinsed 1 roma tomato, seeded and diced 1 (4oz) can diced green chiles (don’t drain) 1/4 c cilantro, minced 1/4 tsp salt 1/4 tsp pepper olive oil, if desired 1/2 c Monterrey Jack, grated 1/2 c cheddar cheese, grated
Directions : View recipe directions on onelovelylife.com
