Servings:4 | Calories:744 | Total Fat:55g | Chol:97mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 55g
85 %
Sat Fat 19g
95 %
Total Carb 30g
10 %
Fiber 6g
24 %
Sugars 6g
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Cholesterol 97mg
32 %
Sodium 2659mg
111 %
Protein 35g
70 %
Calories:
66% Bacon
14% Others combined
11% Black-eyed peas
6% Ham steak
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
3 slices bacon, chopped 1 medium onion, chopped 4 garlic cloves, chopped 1 large carrot, diced 1 (6 ounce) piece smoked ham steak, diced into 1/4 inch cubes 1/2 teaspoon red pepper flakes Salt and freshly cracked black pepper 1 small bunch Swiss chard, stemmed and sliced into thin ribbons 1 quart low-sodium chicken broth 1 (16 ounce) can chickpeas or black-eyed peas, drained and rinsed 1 (15 ounce) can diced tomatoes Hot sauce, as needed Worcestershire sauce, as needed Grated Parmesan, for garnish
Directions : View recipe directions on foodnetwork.com
