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photo Pan Seared Salmon with Cilantro Pesto & Pumpkin Seeds Recipe | Say Mmm

Pan Seared Salmon with Cilantro Pesto & Pumpkin Seeds

This recipe contains pumpkin seeds, salmon fillets, extra-virgin olive oil, lime, fresh lime juice and more.
4 Servings - 25 min - epicurious.com
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Servings:4  | Calories:170 | Total Fat:9g  | Chol:25mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 1g
5 %
Total Carb 12g
4 %
Fiber 4g
16 %
Sugars 0g
---
Cholesterol 25mg
8 %
Sodium 514mg
21 %
Protein 13g
26 %
Calories:
45% Pumpkin seeds
35% Salmon fillets
15% Extra-virgin olive oil
4% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 1/2 teaspoons plus 1/4 cup extra-virgin olive oil, divided
1/2 cup shelled pumpkin seeds (pepitas)
1/2 cup (firmly packed) cilantro leaves and stems
1/2 teaspoon cracked coriander seeds
1/2 garlic clove, coarsely chopped
1 tablespoon (or more) fresh lime juice
Kosher salt and freshly ground black pepper
4 6 ounce salmon fillets (preferably wild)
1 lime, cut into 4 wedges

 Directions : View recipe directions on epicurious.com
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