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photo Panko Crusted Chicken Recipe | Say Mmm

Panko Crusted Chicken

This recipe contains panko bread crumbs, chicken breasts, olive oil, flour, eggs and more.
4 Servings - 1 hr - artandthekitchen.blogspot.com
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Servings:4  | Calories:510 | Total Fat:16g  | Chol:158mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 3g
15 %
Total Carb 52g
17 %
Fiber 3g
12 %
Sugars 4g
---
Cholesterol 158mg
53 %
Sodium 1164mg
49 %
Protein 37g
75 %
Calories:
41% Panko bread crumbs
26% Chicken breasts
19% Others combined
12% Olive oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

4 chicken breasts
2 cups Panko bread crumbs
1 tsp thyme
1/2 tsp smoked paprika
1 tsp basil
1 tsp salt
1/2 tsp fresh ground pepper
1/2 cup flour
2 eggs
4 tbsp milk
1-2 tbsp olive oil for frying

 Directions : View recipe directions on artandthekitchen.blogspot.com
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