Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo panko crusted salmon Recipe | Say Mmm

Panko crusted salmon

Recipe, grocery list, and nutrition info for Panko-crusted Salmon. Panko-crusted salmon recipe. Salmon steaks or fillets breaded with Japanese panko crumbs, and baked to perfection.
4 Servings - saymmm.com
Saymmm
Say Mmm
Servings:4  | Calories:183 | Total Fat:8g  | Chol:25mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 1g
5 %
Total Carb 14g
5 %
Fiber 1g
4 %
Sugars 1g
---
Cholesterol 25mg
8 %
Sodium 738mg
31 %
Protein 13g
25 %
Calories:
40% Panko bread crumbs
32% Salmon
22% Olive oil
3% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

4 teaspoons olive oil
4 pieces thickly cut, boneless salmon (each 6 oz)
Salt and pepper to taste
2 Tbsp honey mustard or sweet-hot mustard
2 teaspoons chopped fresh thyme
2/3 cup panko bread crumbs
2 Tbsp chopped Italian parsley
1/2 teaspoon Hungarian sweet paprika

 Directions : View recipe directions on saymmm.com
Say Mmm

Similar Recipes

Photo Panko-crusted Salmon Recipe | Say Mmm
Panko-crusted Salmon
Photo Lemon And Parmesan Crusted Salmon Recipe | Say Mmm
Lemon And Parmesan Crusted Salmon
Photo Coriander and Mustard Seed Crusted Salmon Recipe | Say Mmm
Coriander and Mustard Seed Crusted Salmon
More recipes like panko crusted salmon
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein