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photo Pecan-Crusted Tilapia Recipe | Say Mmm

Pecan-Crusted Tilapia

This Pecan-Crusted Tilapia recipe contains tilapia fillets, pecan, butter, garlic powder, pepper and more.
4 Servings - 18 min - myrecipes.com
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Servings:4  | Calories:327 | Total Fat:20g  | Chol:108mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 20g
31 %
Sat Fat 7g
35 %
Total Carb 2g
1 %
Fiber 1g
4 %
Sugars 1g
---
Cholesterol 108mg
36 %
Sodium 756mg
32 %
Protein 35g
71 %
Calories:
49% Tilapia fillets
26% Pecan
23% Butter
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/2 cup pecan halves
4 (6 oz.) fresh tilapia fillets
1 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon pepper
3 tablespoons butter
Golden Rum-Butter Sauce
Garnishes: lemon wedge, fresh parsley sprig

 Directions : View recipe directions on myrecipes.com
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