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photo Pecan-Crusted Tilapia Recipe | Say Mmm

Pecan-Crusted Tilapia

Next time tilapia is on sale, you're totally making this.
4 Servings - stacymakescents.com
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Servings:4  | Calories:461 | Total Fat:27g  | Chol:163mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 27g
42 %
Sat Fat 11g
55 %
Total Carb 2g
1 %
Fiber 1g
4 %
Sugars 1g
---
Cholesterol 163mg
54 %
Sodium 1228mg
51 %
Protein 55g
109 %
Calories:
52% Tilapia fillets
22% Butter
18% Pecans
7% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

4 tilapia fillets
1/2 cup finely chopped pecans
1 1/2 teaspoons garlic salt
1/4 teaspoon pepper
1/4 cup grated Parmesan cheese
4 tablespoons butter

 Directions : View recipe directions on stacymakescents.com
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