Servings:4 | Calories:214 | Total Fat:7g | Chol:52mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 1g
5 %
Total Carb 24g
8 %
Fiber 2g
8 %
Sugars 3g
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Cholesterol 52mg
17 %
Sodium 65mg
3 %
Protein 15g
30 %
Calories:
37% Rice
34% Chicken thighs
14% Sunflower oil
12% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
about 4 skin-on chicken thighs and 4 drumsticks- buy a mixed pack 6 tbsp piri-piri marinade (you can buy mild, medium or hot) 1 tbsp sunflower oil 2 peppers , any colour, deseeded and finely chopped 1/2 bunch spring onions , sliced, white and green parts separated 4 tbsp tomato purée 1 tbsp sweet smoked paprika 250 g cooked rice
Directions : View recipe directions on bbcgoodfood.com
