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photo Pork Chops With Garlicky Broccoli Recipe Recipe | Say Mmm

Pork Chops With Garlicky Broccoli Recipe

This Pork Chops With Garlicky Broccoli Recipe recipe contains bone-in pork chops, long-grain white rice, olive oil, broccoli, soy sauce and more.
4 Servings - 20 min - realsimple.com
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Servings:4  | Calories:663 | Total Fat:30g  | Chol:137mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 30g
46 %
Sat Fat 8g
40 %
Total Carb 49g
16 %
Fiber 5g
20 %
Sugars 3g
---
Cholesterol 137mg
46 %
Sodium 1046mg
44 %
Protein 50g
99 %
Calories:
51% Bone-in pork chops
26% Long-grain white rice
14% Olive oil
8% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup long-grain white rice
3 tablespoons olive oil
4 bone-in pork chops (about 2 1/2 pounds; 1 inch thick)
kosher salt and black pepper
1 bunch broccoli, cut into florets
2 cloves garlic, chopped
2 tablespoons low-sodium soy sauce

 Directions : View recipe directions on realsimple.com
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