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photo Puerto Rican Fried Plantains Recipe | Say Mmm

Puerto Rican Fried Plantains

These simple garlic tostones are Puerto Rican fried plantains with a little sea salt are the perfect golden crispy addition to a plate of rice and beans.
2 Servings - pinchofyum.com
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Servings:2  | Calories:2231 | Total Fat:228g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 228g
351 %
Sat Fat 11g
55 %
Total Carb 58g
19 %
Fiber 4g
16 %
Sugars 27g
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Cholesterol 0mg
0 %
Sodium 977mg
41 %
Protein 3g
5 %
Calories:
89% Oil for frying
9% Plantains
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 plantains
1-2 cups oil for frying
1 tablespoon minced garlic
1 cup water
sea salt

 Directions : View recipe directions on pinchofyum.com
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