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Refrigerator Bran Muffins
You know how much I love the Oatmeal Pancake Mix, right? I am never without that magical mix in my pantry. And pancakes appear at our breakfast table at least three or four mornings a week because of it. Healthy,
48 Servings
-
melskitchencafe.com
Servings:
48
| Calories:
102
| Total Fat:
1g
| Chol:
16mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
1g
2 %
Sat Fat
0g
0 %
Total Carb
23g
8 %
Fiber
3g
12 %
Sugars
9g
---
Cholesterol
16mg
5 %
Sodium
95mg
4 %
Protein
3g
6 %
Calories:
46% Whole wheat flour
31% Sugar
11% Others combined
10% Wheat bran
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
4 cups wheat bran flakes or plain wheat bran
2 cups bran buds (look like little pebbles) or all-bran (look like little twigs)
2 cups boiling water
1 quart (4 cups) buttermilk
8 tablespoons (1 / 2 cup) butter, melted
1/2 cup (no-added sugar) applesauce
2 cups sugar
4 large eggs
1 teaspoon pure vanilla extract
5 cups whole wheat flour
4 teaspoons baking soda
1 teaspoon salt
Directions :
View recipe
directions
on melskitchencafe.com
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Refrigerator Bran Muffins
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