Servings:?? | Calories:745 | Total Fat:15g | Chol:20mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 15g
23 %
Sat Fat 6g
29 %
Total Carb 128g
43 %
Fiber 26g
105 %
Sugars 1g
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Cholesterol 20mg
7 %
Sodium 1903mg
79 %
Protein 28g
56 %
Calories:
86% Chickpeas
9% Butter
3% Others combined
1% Olive
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
Sauteed Swiss Chard and Chickpeas 2 t olive 1/2 t ground cumin 2 t butter (optional) 1 T chopped green chiles 1 garlic clove 1 bunch swiss chard, cleaned and chopped (separate the stems and leaves but include both) One 19 ounce can of chickpeas (garbanzo beans), rinsed and drained (can also use dried beans and cook them first) 1/2 t ground ginger 3/4 t garam masala
Directions : View recipe directions on prudentbaby.com
