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Sauteed Halibut with Romesco Sauce
Highlight the sweet and subtle flavor of halibut with a smoky homemade romesco sauce.
4 Servings
-
myrecipes.com
Servings:
4
| Calories:
280
| Total Fat:
9g
| Chol:
83mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
9g
14 %
Sat Fat
1g
5 %
Total Carb
16g
5 %
Fiber
4g
16 %
Sugars
4g
---
Cholesterol
83mg
28 %
Sodium
449mg
19 %
Protein
35g
69 %
Calories:
55% Halibut fillets
26% Others combined
11% Hazelnut oil
6% Slivered almonds
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
2 medium red bell peppers
1 dried ancho pepper, stemmed and seeded
1/2 teaspoon salt, divided
1 1/2 tablespoons slivered almonds, toasted
1 tablespoon hazelnut oil or olive oil
1 tablespoon red wine vinegar
1/4 teaspoon sugar
1/4 teaspoon freshly ground black pepper
1/8 teaspoon ground red pepper
2 garlic cloves, chopped
1 (1 ounce) slice whole-wheat bread
4 (6 ounce) halibut fillets
Cooking spray
4 lemon wedges
Directions :
View recipe
directions
on myrecipes.com
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Sauteed Halibut with Romesco Sauce
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