Servings:2 | Calories:341 | Total Fat:23g | Chol:353mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 23g
35 %
Sat Fat 8g
40 %
Total Carb 18g
6 %
Fiber 4g
16 %
Sugars 10g
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Cholesterol 353mg
118 %
Sodium 1444mg
60 %
Protein 19g
38 %
Calories:
36% Eggs
22% Others combined
21% Feta
18% Olive oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 tablespoon olive oil 1/2 small yellow onion, diced Salt and pepper 16 ounces tomato or marinara sauce 1 medium tomato, chopped Pinch of cayenne (optional) 4 eggs 1 big handful of greens, chopped (I used spinach) 2 cups cooked grains (farro, quinoa, brown rice, etc.) 2 ounces feta, crumbled
