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Shrimp and Corn Chowder
Serve this hearty chowder with a crusty baguette. Use fresh corn, if available.
4 Servings
-
myrecipes.com
Servings:
4
| Calories:
247
| Total Fat:
5g
| Chol:
154mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
5g
8 %
Sat Fat
2g
10 %
Total Carb
25g
8 %
Fiber
2g
8 %
Sugars
11g
---
Cholesterol
154mg
51 %
Sodium
1135mg
47 %
Protein
25g
50 %
Calories:
32% Shrimp
32% Reduced-fat milk
20% Others combined
14% Frozen corn kernels
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
4 center-cut bacon slices, chopped
4 green onions
1 tablespoon chopped fresh thyme
4 garlic cloves, minced
1.1 ounces all-purpose flour (about 1/4 cup)
2 1/2 cups 2% reduced-fat milk
1 1/4 cups unsalted chicken stock
1 bay leaf
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/8 teaspoon ground red pepper
24 medium shrimp, peeled and deveined (about 1 pound)
1 (10-ounce) package frozen corn kernels, thawed
Directions :
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directions
on myrecipes.com
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Shrimp and Corn Chowder
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