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photo Skinny General Tso's Chicken Recipe | Say Mmm

Skinny General Tso's Chicken

This recipe contains brown rice, boneless, skinless chicken breast, olive oil, corn starch, sweetener and more.
slenderberry.com
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Servings:??  | Calories:2108 | Total Fat:33g  | Chol:290mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 33g
50 %
Sat Fat 6g
31 %
Total Carb 315g
105 %
Fiber 13g
54 %
Sugars 12g
---
Cholesterol 290mg
97 %
Sodium 2253mg
94 %
Protein 130g
260 %
Calories:
63% Brown rice
24% Boneless, skinless chicken breast
7% Others combined
3% Olive oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3/4 cup reduced-sodium chicken broth
2 tbsp corn starch
2 tbsp sweetener (sugar substitute)
2 tbsp soy sauce
1 tbsp white wine vinegar
1/2 tsp ground ginger
2 tsp olive oil
2 scallion medium, chopped
2 tsp garlic minced
1/2 tsp red pepper flakes
1 lb boneless, skinless chicken breast
2 cup brown rice cooked

 Directions : View recipe directions on slenderberry.com
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