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Smoked Haddock Pilaf
If you like kedgeree, you'll love this one-pot pilaf recipe - perfect for an informal supper or brunch.
4 Servings
- 1 hr 30 min -
bbc.co.uk
Servings:
4
| Calories:
439
| Total Fat:
12g
| Chol:
157mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
12g
18 %
Sat Fat
6g
30 %
Total Carb
56g
19 %
Fiber
3g
12 %
Sugars
1g
---
Cholesterol
157mg
52 %
Sodium
1095mg
46 %
Protein
26g
52 %
Calories:
52% Basmati rice
16% Haddock
16% Butter
14% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
40 g / 1 1 / 2oz butter
2 tsp garam masala
250 g / 9oz basmati rice
1 bay leaf
1 lemon, zest only
2 mild green chillies, seeded, chopped
1 small piece fresh root ginger, peeled, finely grated
salt and freshly ground black pepper
375 ml / 13fl oz light chicken stock
400 g / 14oz un-dyed smoked haddock fillet, boned, skin on, cut into 4 equal portions
2 free-range eggs, hard-boiled, peeled, grated
2 spring onions, trimmed, finely sliced
1 tbsp chopped fresh coriander
lemon juice, to serve
Directions :
View recipe
directions
on bbc.co.uk
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Smoked Haddock Pilaf
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