Servings:8 | Calories:386 | Total Fat:14g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 14g
22 %
Sat Fat 2g
10 %
Total Carb 56g
19 %
Fiber 11g
44 %
Sugars 16g
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Cholesterol 0mg
0 %
Sodium 447mg
19 %
Protein 12g
24 %
Calories:
28% Beans
26% Others combined
25% Couscous
19% Extra-virgin olive oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Mint leaves
Ingredients
1/4 cup extra-virgin olive oil 3 large garlic cloves, peeled 2 cups thinly sliced red onion 1/2 cup dried apricots, sliced 1 tablespoon ras el hanout (Moroccan spice blend) or garam masala 1 teaspoon salt 3/4 teaspoon black pepper 1/4 teaspoon crushed red pepper 1 (3 inch) cinnamon stick 1/2 cup water 1 1/2 teaspoons grated lemon rind 1 1/2 tablespoons fresh lemon juice 2 (15 ounce) cans chickpeas (garbanzo beans), rinsed and drained 1 (28 ounce) can no-salt-added whole tomatoes, undrained and chopped 6 cups escarole, torn into 1 inch pieces 1 cup cilantro leaves 1/4 cup mint leaves 1/2 cup roasted whole almonds, coarsely chopped 4 cups hot cooked couscous
Directions : View recipe directions on myrecipes.com