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Servings:?? | Calories:3373 | Total Fat:128g | Chol:348mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 128g
198 %
Sat Fat 71g
354 %
Total Carb 401g
134 %
Fiber 71g
284 %
Sugars 42g
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Cholesterol 348mg
116 %
Sodium 6976mg
291 %
Protein 176g
352 %
Calories:
36% Pasta
28% Others combined
19% Grated Parmesan cheese
16% Shredded Monterey Jack cheese
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
12 oz. uncooked pasta (I used Wacky Mac) 1 tsp olive oil 4 cloves garlic, minced 4 oz. reduced fat cream cheese 1 cup nonfat plain Greek yogurt 1/4 cup reduced sodium vegetable broth 1/2 cup 2% milk 1-1/2 cups finely shredded or grated Parmesan cheese, divided 1-1/4 cups shredded Monterey Jack cheese 1-14 oz. can artichoke hearts, drained and finely chopped 1-10 oz. package frozen chopped spinach, thawed and drained 1 tsp hot sauce (optional) Salt and pepper to taste Pinch of crushed red pepper flakes (optional) 1/4 cup Panko bread crumbs
Directions : View recipe directions on duchessoffork.com