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photo Sweet Potato Hash with Spinach and Sausage Recipe | Say Mmm

Sweet Potato Hash with Spinach and Sausage

This recipe contains coconut oil, sweet potatoes, apple, yellow onion, baby spinach and more.
4 Servings - sogoodpaleo.com
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Servings:4  | Calories:141 | Total Fat:7g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 6g
30 %
Total Carb 19g
6 %
Fiber 3g
12 %
Sugars 7g
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Cholesterol 0mg
0 %
Sodium 39mg
2 %
Protein 1g
3 %
Calories:
43% Coconut oil
39% Sweet potatoes
12% Apple
4% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Chicken sausages

Ingredients

2 small to medium sweet potatoes, peeled and diced (or one large)
1 apple, peeled cored and diced
2 tablespoon coconut oil, divided
1/4 teaspoon cinnamon, optional
2 Mild Italian chicken sausages, removed from casing
2 to 3 large cups of baby spinach
1/3 cup sweet yellow onion, diced

Directions : View recipe directions on sogoodpaleo.com
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