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photo Sweet Potato Lentil Stew Recipe | Say Mmm

Sweet Potato Lentil Stew

This Sweet Potato Lentil Stew recipe contains dried lentils, vegetable broth, sweet potatoes, carrots, onion and more.
6 Servings - 5 hr 5 min - tasteofhome.com
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Servings:6  | Calories:310 | Total Fat:3g  | Chol:2mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 1g
5 %
Total Carb 54g
18 %
Fiber 18g
72 %
Sugars 7g
---
Cholesterol 2mg
1 %
Sodium 932mg
39 %
Protein 17g
34 %
Calories:
54% Dried lentils
32% Vegetable broth
7% Others combined
5% Sweet potatoes
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

4 cups vegetable broth
3 cups sweet potatoes, peeled and cubed (about 1-1/4 pounds)
1-1/2 cups dried lentils, rinsed
3 medium carrots, cut into chunks
1 medium onion, chopped
4 garlic cloves, minced
1/2 teaspoon ground cumin
1/4 teaspoon ground ginger
1/4 teaspoon cayenne pepper
1/4 cup minced fresh cilantro
1/4 teaspoon salt

 Directions : View recipe directions on tasteofhome.com
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