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photo Swordfish A La Siciliana Recipe | Say Mmm

Swordfish A La Siciliana

This Swordfish A La Siciliana recipe contains swordfish steaks, olive oil, plum tomatoes, eggplant, cloves garlic and more.
4 Servings - 34 min - familycircle.com
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Servings:4  | Calories:275 | Total Fat:14g  | Chol:56mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 14g
22 %
Sat Fat 2g
10 %
Total Carb 20g
7 %
Fiber 9g
36 %
Sugars 10g
---
Cholesterol 56mg
19 %
Sodium 550mg
23 %
Protein 21g
42 %
Calories:
44% Swordfish steaks
22% Olive oil
17% Others combined
14% Plum tomatoes
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 tablespoons olive oil
1 1/2 pounds eggplant, ends trimmed and cut into 1 inch pieces
4 cloves garlic, finely chopped
2 pounds plum tomatoes, seeded and chopped
1/2 teaspoon salt
1/2 teaspoon red pepper flakes
1 cup fresh basil leaves
2 swordfish steaks (about 12 ounces each), 1 inch thick
1/4 teaspoon salt
1/4 teaspoon black pepper

 Directions : View recipe directions on familycircle.com
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