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Tamale Pie
This recipe contains ground beef, colby jack cheese, corn meal, olives, olive oil and more.
mommaboyers.blogspot.com
Servings:
??
| Calories:
6676
| Total Fat:
461g
| Chol:
1207mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
461g
710 %
Sat Fat
204g
1020 %
Total Carb
325g
108 %
Fiber
57g
226 %
Sugars
68g
---
Cholesterol
1207mg
402 %
Sodium
15836mg
660 %
Protein
325g
650 %
Calories:
34% Ground Beef
31% Colby Jack cheese
21% Others combined
12% Corn meal
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
2 Tbsp olive oil
2 C chopped onions
2 C green peppers
2 lb. Ground Beef
2 clove minced garlic
2 Tbsp Sugar
2 tsp salt
Dash of pepper
4 (8oz) tomato sauce
2 cans corn
2 cans chopped olives
Chili powder… to taste (2-6 tsp.)
3-4 C Colby Jack cheese
Corn Meal Topper
1 1/2 C Corn meal
4 C cold water
1 tsp salt
2 Tbsp butter
Directions :
View recipe
directions
on mommaboyers.blogspot.com
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Tamale Pie
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