Thai Peanut Noodle Salad with Grilled Chicken

This Thai Peanut Noodle Salad with Grilled Chicken recipe contains udon noodles, boneless, skinless chicken breast halves, reduced-fat creamy peanut butter, honey, sesame oil and more.

6 Servings - health.discovery.com

Servings:6 | Calories:443 | Total Fat:14g | Chol:73mg | More

Nutritional facts are per serving and accuracy is not certain.

Total Fat 14g

22 %

Sat Fat 2g

10 %

Total Carb 50g

17 %

Fiber 7g

28 %

Sugars 14g

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Cholesterol 73mg

24 %

Sodium 1147mg

48 %

Protein 33g

65 %

Calories:

30% Udon noodles

29% Boneless, skinless chicken breast halves

23% Others combined

17% Reduced-fat creamy peanut butter

Change

Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

6 4 ounce boneless, skinless chicken breast halves
1/2 tablespoon extra virgin olive oil
1 tablespoon plus 1-1/2 tablespoons chili garlic sauce, divided
Salt, to taste
8 ounces dry udon noodles
2 teaspoons roasted sesame oil, divided
1/3 cup reduced-fat creamy peanut butter, room temperature
1/4 cup lower-sodium soy sauce
3 tablespoons unseasoned rice vinegar
3 tablespoons honey
1 tablespoon fresh squeezed lime juice
1 tablespoon minced, peeled fresh ginger root
2 teaspoons minced garlic cloves
3 whole green onions, chopped
1 cup mung bean sprouts
1 1/4 cup slivered, seeded cucumber
1 1/4 cup slivered carrots
1 tablespoon black sesame seeds (optional)

Directions : View recipe directions on health.discovery.com

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