Servings:2 | Calories:495 | Total Fat:16g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 1g
5 %
Total Carb 77g
26 %
Fiber 8g
32 %
Sugars 16g
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Cholesterol 0mg
0 %
Sodium 1081mg
45 %
Protein 14g
27 %
Calories:
63% Quinoa
19% Vegetable oil
9% Sugar
8% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Mint
Ingredients
1 cup quinoa, rinsed (or pre-washed) 1/2 teaspoon salt 1 red bell pepper, cut into bite-sized strips 1 carrot, peeled and grated 1 English cucumber, seeded and diced 2 scallions, white and green parts, finely sliced 1/4 cup freshly chopped cilantro 2 tablespoons fresh chopped mint or basil (optional) 1/4 cup freshly squeezed lime juice, from 3-4 limes 2-1/2 teaspoons Asian fish sauce 1-1/2 tablespoons vegetable oil 2 tablespoons sugar 1/4 teaspoon crushed red pepper flakes (use less if you don't like heat)
Directions : View recipe directions on onceuponachef.com