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photo Vegan Oil Free Cornbread Recipe | Say Mmm

Vegan Oil Free Cornbread

This cornbread is low in fat, oil-free, and delicious. Although vegan cornbread goes perfect with chili, cornbread is wonderful as a side for a salad, soup or alone as a breakfast treat!
8 Servings - 25 min - kathysvegankitchen.com
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Servings:8  | Calories:180 | Total Fat:2g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
3 %
Sat Fat 0g
0 %
Total Carb 37g
12 %
Fiber 2g
8 %
Sugars 9g
---
Cholesterol 0mg
0 %
Sodium 201mg
8 %
Protein 4g
9 %
Calories:
38% Organic cornmeal
31% Whole wheat flour
17% Others combined
12% Pure maple syrup
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup organic cornmeal
1 cup whole wheat flour or gluten-free flour of choice
2 Tablespoons sugar plus 2 Tablespoons brown sugar
1 Tablespoon baking powder
1 cup vanilla soy milk
1 / 4 cup all-natural organic applesauce (no sugar added)
1 / 4 cup pure maple syrup or agave (I used maple syrup)

 Directions : View recipe directions on kathysvegankitchen.com
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