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photo Veggie Frittata Recipe | Say Mmm

Veggie Frittata

This recipe contains eggs, olive oil, orzo, kalamata olives, shredded parmesan cheese and more.
4 Servings - bhg.com
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Servings:4  | Calories:283 | Total Fat:20g  | Chol:331mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 20g
31 %
Sat Fat 5g
25 %
Total Carb 13g
4 %
Fiber 3g
12 %
Sugars 3g
---
Cholesterol 331mg
110 %
Sodium 633mg
26 %
Protein 15g
30 %
Calories:
44% Eggs
23% Others combined
22% Olive oil
9% Orzo
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/3 cup dried orzo
2 medium red, yellow and / or orange sweet peppers, chopped
2 tablespoons olive oil
8 eggs
1/4 cup milk
1/2 cup chopped pitted kalamata olives
1/4 cup basil, chopped
1/4 teaspoon salt
1/4 teaspoon ground black pepper
2 tablespoons shredded Parmesan cheese

 Directions : View recipe directions on bhg.com
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