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West African Beef Stew

This West African Beef Stew recipe contains beef top sirloin steak, creamy peanut butter, onions, canola oil, cabbage and more.
6 Servings - 1 hr 20 min - tasteofhome.com
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Servings:6  | Calories:160 | Total Fat:8g  | Chol:23mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 2g
10 %
Total Carb 12g
4 %
Fiber 4g
16 %
Sugars 6g
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Cholesterol 23mg
8 %
Sodium 352mg
15 %
Protein 12g
25 %
Calories:
30% Beef top sirloin steak
30% Others combined
29% Creamy peanut butter
9% Onions
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1-1/2 pounds beef top sirloin steak, cut into 1 inch cubes
2 medium onions, sliced
2 teaspoons canola oil
1 garlic clove, minced
1 cup water
4 teaspoons beef bouillon granules
4 cups shredded cabbage
2 medium green peppers, julienned
1 medium zucchini, cut into 1/4 inch slices
3 tablespoons creamy peanut butter
Cayenne pepper
Hot cooked rice, optional

Directions : View recipe directions on tasteofhome.com
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