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photo Whole Wheat Blueberry Beet Muffins Recipe | Say Mmm

Whole Wheat Blueberry Beet Muffins

The latest entry in the hide-the-veggie-from-the-kids category, these whole wheat blueberry muffins hide a bright red secret inside -- shredded beets. There's applesauce to keep them moist, and rolled oats for heartiness.
2 Servings - 40 min - allrecipes.com
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Servings:2  | Calories:2745 | Total Fat:128g  | Chol:164mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 128g
197 %
Sat Fat 12g
60 %
Total Carb 367g
122 %
Fiber 23g
92 %
Sugars 112g
---
Cholesterol 164mg
55 %
Sodium 2627mg
109 %
Protein 44g
87 %
Calories:
36% Canola oil
26% Others combined
20% Whole wheat flour
16% Rolled oats
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 1/2 cups whole wheat flour
1 1/2 cups rolled oats
1 tablespoon baking powder
2 1/2 teaspoons baking soda
2 teaspoons ground cinnamon
1 teaspoon salt
1 cup canola oil
2 cups applesauce
1 cup white sugar
2 eggs
1/2 cup water
1 cup fresh blueberries
1 cup shredded peeled beets

 Directions : View recipe directions on allrecipes.com
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