Servings:4 | Calories:429 | Total Fat:8g | Chol:22mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 2g
10 %
Total Carb 43g
14 %
Fiber 6g
24 %
Sugars 20g
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Cholesterol 22mg
7 %
Sodium 653mg
27 %
Protein 15g
29 %
Calories:
38% Zinfandel
23% Prunes
20% Others combined
16% Beef shanks
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 6 to 8 oz cross-cut beef shanks a splash of extra virgin olive oil 2 onions, chopped 4 cloves garlic, peeled 2 carrots, chopped 1 750 mL bottle of any zinfandel or red wine 2-3 large sprigs of rosemary, fresh 1 teaspoon peppercorns 1 teaspoon salt 1-2 bay leaves 1 cup prunes
Directions : View recipe directions on foodnetwork.ca
