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Zesty Chile Tiger Prawns

This Zesty Chile Tiger Prawns recipe contains french beans, groundnut oil, king prawns, cloves garlic, rice wine and more.
2 Servings - 20 min - cookingchanneltv.com
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Servings:2  | Calories:376 | Total Fat:16g  | Chol:125mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 3g
15 %
Total Carb 34g
11 %
Fiber 11g
44 %
Sugars 2g
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Cholesterol 125mg
42 %
Sodium 1542mg
64 %
Protein 23g
45 %
Calories:
38% French beans
33% Groundnut oil
18% King prawns
9% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 tablespoons groundnut oil
5 cloves garlic, finely chopped
1 medium red chile, finely chopped
7 ounces raw Tiger (jumbo shrimp) or King prawns (langoustines), shelled and deveined
1 tablespoon Shaohsing rice wine or dry sherry
Juice of 1 lime
3 ounces French beans (green beans), chopped into 1/2 inch lengths
Pinch sea salt
1 teaspoon dried chile flakes

Directions : View recipe directions on cookingchanneltv.com
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