The fresh salsa called for here has a natural low-sodium advantage over bottled commercial salsa, but if you don't want to make your own salsa, buy a container of fresh salsa from your grocery store deli section.
This is Annie Wayte's healthy rendition of the classic British dish of bangers and mash. Instead of pork sausages, she uses chicken ones, and she replaces mashed potatoes with fiber-rich lentils.
This Chicken Noodle Casserole recipe contains can condensed cream of chicken soup, shredded colby jack cheese, butter, egg noodles, boneless skinless chicken breast halves and more.