Cioppino (San Francisco style fish stew) - When you have a houseful, whip up a potful of Cioppino to treat family and friends. This San Francisco-style fish stew is nutritious and delicious--shrimp is high in omega-3s and low in mercury.
This is a hearty, nutritious stew that provides essential nutrients like Vitamin A and C and is a good source of fiber and iron. Also, salmon is a great-tasting source of omega-3 fatty acids.