This Hearty and Healthy 3 Bean Minestrone recipe contains can garbanzo beans, can cannellini beans, potatoes, extra-virgin olive oil, chicken stock and more.
This is a quiche that is so easy and quick. I make it everytime I have company overnight or for lunch. You can substitute most any meat, ie chicken breast or pastrami or sausage. Also you can use spinach instead of broccoli. I have also added chopped tomatoes, but you need to cook a little longer if you do. I like to serve with crusty bread and a salad. My company always love this and ask for the recipe. Enjoy!
This recipe is from the book Vegan Brunch by Isa Chandra Moskowitz. Feel free to sub all quinoa flour for the corn flour or vice-versa if you don't have both on hand. I have also used chickpea flour. Whatever you do, just don't use cornmeal; it's much coarser than corn flour.
Bacon, cheese, green onions and tortillas: Put them in the oven together for pure melted yumminess. For a little heat, sub green chilies for the onions.
I wanted a quick fix meal and opted for canned cannellini beans. Sometimes you just don't want to presoak beans or simmer them for an hour. And instead of using the traditional pancetta or ham, I replaced it with healthier ground turkey. It's a super simple recipe that can be made in thirty minutes or less.
This is a main dish vegetable curry. Besides cauliflower it also has red potatoes and chickpeas. If you cannot find fire-roasted tomatoes, just use any diced tomatoes. Serve with na'an (an Indian flat-bread).
This Sarah and Steve's Turkey Burgers recipe contains ground turkey, sandwich buns, dry bread crumbs, tomatoes, oil-packed sun-dried tomatoes and more.